Because of all the recent information I have come across on how bad sugar is for all of us, I wanted to take a more in-depth look at this subject. Dieting is stressful. Manzanita Sol. Does sugar feed cancer cells? Verified Purchase. So we need to ensure nutrition advice, however well-intentioned, doesn’t promote or encourage disordered eating. Mtn Dew Atomic Blue. Mtn Dew Cyclone.
What’s in it for you? Research shows dieting is not effective over the long term and can lead to greater weight gain over time. The brain interprets dieting and restriction as a famine, which causes the storage of fat for future shortages. Now the sugar-free diet has exploded onto the health and wellness scene — and seems to have topped many people’s list of New Year’s resolutions. More on. We were both diagnosed as having high sugar and this book has been very helpful in assisting us in cutting down. Do you want to lose weight?
I highly recommend this book. Some experts suggest this behaviour is a precursor to, or a form of, an eating disorder. I tried one of the zero no-carb diets a few years ago, and let me tell you, I found it excruciatingly difficult to completely eliminate carbs! I’m in my 60’s and I have avoided fresh fruits my whole adult life. I started at and today I’m at People who worry about food are more likely to diet. Recommend highly SoBe Lean Cranberry Grapefruit. Blast the Sugar Out!