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Personal trainer and health and nutrition coach Brian Flatt has seen this scenario play out again and again, and it has affected the way he approaches weight loss with his clients. To help dieters lose weight fast and avoid falling victim to discouragement, Flatt has created a new diet program that he calls The 3 Week Diet. He is now making this program available online to the general public because of the amazing success his clients have had with it. The 3 Week Diet focuses on providing dieters with only the essential nutrients that their body needs for good health and proper functioning, while eliminating all those nutrients that slow or even stop them from burning fat. Dieters get a specifically tailored, step-by-step blueprint that tells them what to eat, how much to eat, and when to eat for the absolute best weight loss results. The program also utilizes several supplements that — in combination with the diet — helps users recruit body fat to be burned for fuel, maintain their lean body mass, and increase their metabolism. So to recap, according to Flatt, if you really want to lose weight and keep it off, you need a plan that both produces fast results and is easy to follow. He believes that he has created that program with The 3 Week Diet. Learn more about the program and determine if it could be the solution that allows you to finally lose weight and keep it off. Lusk Street, Suite , Boise, Idaho brian 3weekdiet. Subscribe via RSS.
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It can even cause a heart attack if you have any kind of serious health issues. I felt slimmer, sexier, and healthier! It sounds hard, but in reality, it is not so hard, you will eat dinner and again the next day you skip morning and afternoon food and eat dinner after skipping the first meals. The biological fact of the matter is that there is not a single carbohydrate that is essential to the human diet…not sugar…not starch…not fiber. Cutting certain foods out of your life? In other words, glucogenesis requires a lot of energy…and it will burn even more fat to supply that energy. There are hundreds if not thousands of diets and nutritional plans, quick fix pills and powders, gadgets and gizmos, infomercials and gurus who are all giving us confusing and very often, conflicting information on how to lose weight. There it was. Water helps your kidneys work at full capacity. But 10 lbs in only 7 days!