Tag Archives: vegan

Bulk up vegan diet

But it looks ok when combined with my other physique. Following a vegan diet can be tricky at times, let alone a vegan bodybuilding diet. I feel its time to regain some weight, in the form of muscle. More things. Protein assists with muscle synthesis, repair and recovery. The last thing you want to do… Read More »

Low fat vegan healing diet crohns

They can help you discover your individual triggers via an elimination diet. There will be a limitation to both mere addition of probiotics, prebiotics or foodstuffs and mere exclusion of potentially untoward food stuffs 1, 7. Here, we discuss regular diets. This is where plant-based foods can play an integral role in managing and healing… Read More »

Easy vegan bodybuilding diet

Nutrition is important to all, especially vegan athletes. This is possible while adhering to a vegan diet and lifestyle, but careful planning is necessary. See how I do it. I will go on the record in saying that nutrition is the most important part of the muscle building equation. What you put into your mouth… Read More »