The internet has been flooding with videos and blogs of people sharing their experience of trying apple cider vinegar for hair loss. Coming across them if you wondered “does apple cider vinegar actually work?”, Yes! It does, as long as you use it correctly and in the right amounts. This article talks about apple cider… Read More »
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Most people tend to associate a vegan diet with being lean. And science backs that notion. In a study of 40, adults, Oxford University researchers found that meat-eaters had the highest BMIs ; vegans had the lowest; and vegetarians and semi-vegetarians landed somewhere in-between. But throughout my years in private practice, I’ve worked with plenty… Read More »
If you’ve just been diagnosed with hearing loss—or your hearing has gotten worse—you may be feeling anxious. Anxiety is a persistent heightened state of alert. It’s a normal reaction to stressful situations, but for some people it spirals out of control and becomes a disorder in and of itself. Often, that means they can’t stop thinking “what… Read More »