Seared tuna for keto diet

By | August 21, 2020

seared tuna for keto diet

Place in the hot skillet and sear for 1 minute on each side. You can use any kind of fish, but be sure to adjust the cooking time. Cook Time 6 minutes. When I buy tuna for this recipe or for my diy ahi poke bowls, I buy already frozen tuna just to be on the safe side. Sear the tuna for 1 minute on each side. Find a local fish market that carries fresh fish and can guide you toward purchasing the best tuna steaks possible. This recipe has both! Servings: 2. Anyone do the nutritional value? Cook for two minutes on each side, remove from the pan, and allow it to rest for five minutes. Of course, we love making this recipe at dinner and pairing it with some of our favorite keto sides I have this tuna with a side of green bean fries the other night and it was the perfect meal!

Save my name, email, and website in this browser for the next time I comment. At Keto-Mojo, we believe in sharing—sharing important keto community news, science and studies, great keto recipes, products we love, and profiles of people that inspire us. More results Generic filters Hidden label. Hidden label. Keto Basics. Top 10 Signs You are on Your Way. Testing Basics. In Recipes Killer Keto Pancakes.

Diet keto tuna seared for

Anyone do the nutritional value? Course Dinner, Lunch. Cuisine: asian. In Recipes Keto Waffles. Love this recipe! More Recipes.

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