If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own. Sugar Free Versus Low Carb. Is there a difference and why should it matter? What is the difference and why should you need to know? There is quite a big difference… Read More »
Try the Day Clean-ish Eating Challenge. Cardio session should exdrcise minute long. Utilise the time you do have and maximise your workouts. Then, bring a protein and or bar with you to work for a midday meal. After reading all that, you loss still think you have some major plan changes to make. Muscles consume… Read More »
I had to make a few experiments, but the tasty result was well worth it. Add the almond flour, mixing it in with a rubber spatula and then whisking until batter is smooth. I made this keto birthday cake for him after he told me, a few weeks ago, about one of his fondest childhood… Read More »
Eczema is one of the most common skin diseases in existence. Also referred to as atopic dermatitis, it is a condition of the skin that manifests as severe itching. It also causes dryness and thickening of the skin. The origin of the skin condition is yet to be discovered. However, its onset leads to recurring… Read More »
This defect of glucose transport into the brain results in hypoglycorrhachia causing epilepsy, developmental delay, and a complex motor disorder in early childhood. Ketones provided by a high-fat, low-carbohydrate diet serve as an alternative fuel to the brain. Glucose, lactate, lipids, and ketones in blood and cerebrospinal fluid were investigated in five GLUT1-deficient patients before… Read More »