Being in ketosis means skipping foods rich in fibre which makes you constipated and hungry. A major side effect of ketosis is bone erosion. Do you tend to bruise easily and have trouble stoping cuts or wounds from bleeding. This in turn leads to breaking down of fat in order to use energy. Premium Questions Nose bleeding, low carbohydrate diet. Doc said its the change in diet that is causing it and nothing they can do – it is very embarrassing Related questions: A year-old member asked. What causes the diuretic effect of a low carb diet. To get in ketosis, you eliminate sources of important nutrients and minerals which are required for proper functioning of muscles. Keto Diet Menu Malayalam. Doctors waiting to answer your question.
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