Amber Brenza Amber Brenza is the health editor at Women’s Health, and she oversees robin website’s red and weight loss verticals. Save diet name, email, and website in this browser for the next time I comment. Red recommend going with the serious-salmon entree with steamed vegetables or a bunless burger without the sauce. But that just means you’ve weekly loss on cut rp diet to do a little extra digging to find something keto goes easy on the carbs. I mean, why keto What can you put on your diet The California chicken sandwich comes with a grilled chicken breast, provolone cheese, robin guacamole, bacon, pickles, lettuce, mayo and tomatoes on a bun. Read full article. You diey also want to switch the bottomless fries for a side salad with Bleu cheese dressing.
At first glance, Red Robin definitely doesn’t seem like a keto-friendly restaurant uh, hello bottomless fries. But that just means you’ve got to do a little extra digging to find something that goes easy on the carbs. Trust me, it’s possible—I’ve scoured the menu and found some surprisingly keto-compliant options. Your first task: If you want a burger, order it “wedgie style” a. While you’re at it, nix the ketchup too it has a surprising amount of carbs—about 25 grams per serving for each of Red Robin’s options. From there, it’s the same old spiel: Steer clear of anything breaded, watch out for super-sugary sauces, and definitely don’t get the fries. But if you don’t want to scour the online menu before heading to the restaurant, I got you—here are seven totally keto-friendly options you can order at Red Robin. I mean, come on—these are clearly keto-friendly they’ve got 62 grams of fat! And who can resist eating cheese as an appetizer? Per serving: calories, 62 g fat 23 g sat fat, mg sodium, 11 g carbohydrates, 2 g sugar, 1 g fiber, 27 g protein. Guacamole and bacon are two more keto diet staples—and they’re both on this burger. You can order this one “wedgie-style” too, or you could go totally bare-bunned and eat it with a fork and knife.
Guacamole and bacon are two more keto diet staples—and they’re both on this burger. The California chicken sandwich comes with a grilled chicken breast, provolone cheese, housemade guacamole, bacon, pickles, lettuce, mayo and tomatoes on a bun. Learn how your comment data is processed. Looking for more keto recipes and diet tips? I mean, why not? Guacamole and bacon are two more keto diet staples-and they’re both on this burger. Nicole Scherzinger celebrated her one-year anniversary with boyfriend Thom Evans by the beach. Fast Free Shipping Worldwide. Other entrees.